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Okusiima (Appreciation)

Okusiima kwe kulaba ebirungi ebiri mu bulamu.
Pattern
( Appreciation is seeing the good in life.)

Kwe kutegeera ebirabo ebijja gye tuli era n’okubyebaza.
Pattern
( It is recognising the gifts that come our way and showing gratitude for them.)

Bwe tulaga okusiima eri abalala, tulaga ebirungi bye tubalabamu.
Pattern
( When we express appreciation to others, we mirror the virtues we see in them.)

Tutegeera ebigendererwa byabwe ebirungi era ne tubagulumiza n’okwebaza kwaffe.
Pattern
( We perceive their positive intentions and honor them with our gratitude.)

Okwagala kuyitimuka ku lw’okusiimibwa.
Pattern
( Love thrives on appreciation.)

Omukwano gukula nnyo bwe tumanya nti tulabibwa era nti tutwalibwa nga eky’omuwendo.
Pattern
( Intimacy grows deeper when we know we are seen and valued.)

Nga tukola omulimu ogw’omwoyo obulamu gwe bututuma okukola, kikulu okusiima okufuba kwaffe n’okukkiriza nti enkulakulana yaffe weeri.
Pattern
( As we do the spiritual work life call us to do, it is important to appreciate our efforts and to acknowledge our progress.)

Tetwesiba ku bintu ebibaawo mu bulamu nga tebisanyusa.
Pattern
( We don’t dwell on the unpleasant things of life.)

Tutwala okuyiga nga kya muwendo ne bwe tuba mu biseera eby’obulumi.
Pattern
( We value learning even in the painful times.)

Bwe tunywera ddala ebirungi n’ebisanyusa obulamu bye butuwa, tuba tetwonoonye olunaku wadde olumu.
Pattern
( Drinking deeply of the beauty and pleasures life offers, we don’t waste a single day.)

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“ Ku lwekyo ekibadewo, webaale! Ku lwekyo ekijja okubeera ­-­ weewawo!”
Pattern
( “For what has been, thanks! For what shall be ­- yes!” )
DAG HAMMERSKJOLD

Empisa ey’Okusiima
Pattern
( The Practice of Appreciation)

Nze nnoonya ebirungi ebiri mu bulamu era ne mu bantu.
Pattern
( I look for the good in life and in people.)

Njolesa mu ddembe okwebaza n’okusiima.
Pattern
( I freely express gratitude and admiration.)

Nteeka ekitiibwa mu nkulaakulana yange.
Pattern
( I honor my own progress.)

Ntwala ebirabo ebiri mu kugezesebwa kwange nga eky’omuwendo.
Pattern
( I value gifts in my tests.)

Sikkiriza bulamu bwange kusigala wansi na kuggwaamu maanyi.
Pattern
(I don’t allow myself to stay down and dissapointed.)

Nsanyukira ebyo byonna ebimpeebwa obulamu.
Pattern
( I enjoy all that life has to offer.)

Ndi musanyufu olw’ekirabo eky’obulamu bwange.
Pattern
( I feel grateful for the bounty of my life.)

Neebaza olw’ekirabo eky’okusiima.
Kijjuza ekikompe kyange.

Pattern
( I am thankful for the gift of appreciation. It fills my cup.)

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